“The mission of the DM Jiu Jitsu Women’s Self Defense Program is to ensure that you can get home safe!” 

The DMBJJ Womens Self Defense Program is the first WOMEN'S ONLY class offered at DMBJJ. It consists of 10 core lessons and 5 advanced lessons where a qualified instructor will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each session will address two to three important techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the DMBJJ Women’s Self Defense Program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.

COME IN AND LEARN IN PERSON WITH US!

If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, then DMBJJ's Women’s Self Defense Program is for you!

CALL US TODAY TO SCHEDULE YOUR FREE TRIAL LESSON!

To ensure the DMBJJ's Womens Self Defense Program is for you, we invite you to take advantage of an absolutely FREE lesson whenever you like! To take advantage of our free trial, simply contact our Academy and a student services representative will help you get started right away!